week just gotbetter.
Cravings? Mood Swings? Those Days?
Meet the snack made keeping your cycle in mind.
Pack of 6
6 Dark Chocolate Flo Bites
A thoughtfully curated pack of 6 Dark Chocolate Flo Bites, bringing together wholesome grains, seeds, 55% dark chocolate and myo-inositol in one delicious pack, crafted for your period week.
₹549
Pack of 6
3 Dark Chocolate + 3 Classic Flo Bites
A thoughtfully curated combo of 3 Classic and 3 Dark Chocolate Flo Bites—bringing together wholesome grains, seeds, myo-inositol and rich dark chocolate in one delicious pack, crafted for your period week.
₹499
Pack of 6
6 Surprise Flo Bites
A thoughtfully curated surprise pack of 6 Flo Bites, where every pack brings a unique combination of Classic and Dark Chocolate bars. Crafted with wholesome grains, seeds and myo-inositol for your period week.
₹499
nutritionist Reviewed
Made with Familiar Ingredients
FSSAI Compliant
no exaggerated claims
nutritionist Reviewed
Made with Familiar Ingredients
FSSAI Compliant
no exaggerated claims
nutritionist Reviewed
Made with Familiar Ingredients
FSSAI Compliant
no exaggerated claims
nutritionist Reviewed
Made with Familiar Ingredients
FSSAI Compliant
no exaggerated claims
So we packed the good stuff in.”
Super Seeds
Pumpkin Seeds • Sunflower Seeds • Sesame Seeds • Flax Seeds
A thoughtful blend of seeds that naturally provide magnesium, zinc, healthy fats and fibre as part of everyday nutrition.
The Iron + Vitamin C Duo
Black Raisins • Amla
Black raisins and amla are thoughtfully paired to contribute iron and naturally occurring vitamin C as part of a balanced diet.
Myo-Inositol
A Thoughtful Addition
Included as part of Flo Bites' carefully selected ingredient blend for period-week nutrition.
Powered by Ragi
An Ancient Indian Millet
Known for its wholesome goodness, ragi brings natural fibre, texture and satisfying crunch to every bar.
Thoughtfully Crafted
Dates • Jaggery • Inulin • Virgin Coconut Oil • Brown Rice Syrup • Dark Chocolate
Every ingredient has a purpose
Stories. One Flo.“Periods come every month. Now Flo Bites does too. My little period-week ritual.”
Aditi, Pune
“I came for the chocolate craving. Stayed because it actually feels made for us.”
Kavya, Hyderabad
“Finally something that understands period cravings without making me feel guilty.”
Shena, Mumbai
“My bag has keys, lip balm and now Flo Bites before my period starts.”
Riya, Delhi
“Love how it brings together seeds, ragi and chocolate in one yummy bite.”
Ananya, Kolkata
“Mom liked the ingredients. I loved the taste. That almost never happens!”
Nisha, Chandigarh
“Periods come every month. Now Flo Bites does too. My little period-week ritual.”
Aditi, Pune
“I came for the chocolate craving. Stayed because it actually feels made for us.”
Kavya, Hyderabad
“Finally something that understands period cravings without making me feel guilty.”
Shena, Mumbai
“My bag has keys, lip balm and now Flo Bites before my period starts.”
Riya, Delhi
“Love how it brings together seeds, ragi and chocolate in one yummy bite.”
Ananya, Kolkata
“Mom liked the ingredients. I loved the taste. That almost never happens!”
Nisha, Chandigarh
“Feels like someone finally thought about what women actually need during those days.”
Meera, Goa
“I don't fight my cravings anymore. I just keep my Flo Bites ready.”
Pooja, Amritsar
“Not another boring health bar. This one actually speaks period language.”
Ishita, Chennai
“A small bite of comfort on days when I need a little extra care.”
Swathi, Bengaluru
“My 4 PM snack changed. Especially during period week.”
Tanya, Gurugram
“Feels like someone finally thought about what women actually need during those days.”
Meera, Goa
“I don't fight my cravings anymore. I just keep my Flo Bites ready.”
Pooja, Amritsar
“Not another boring health bar. This one actually speaks period language.”
Ishita, Chennai
“A small bite of comfort on days when I need a little extra care.”
Swathi, Bengaluru
“My 4 PM snack changed. Especially during period week.”
Tanya, Gurugram
Regular bars didn't think about your periods. We did.
Made to fill your stomach
Made keeping your cycle in mind
Just another craving fix
A smarter way to answer period cravings
Generic ingredients
Seeds • Ragi • Amla • Myo-Inositol — thoughtfully picked
Made for everyone
Finally, something made for her
Flo Circle
Your period's week has perks, Up to 20% off on every order. Priority packing, gifts, early access, and optional auto-delivery — all in one circle.
Always-on member pricing whenever you shop FloBites.
Member orders get priority attention in our soft retail queue.
Optional auto-delivery on your cadence — still 20% off.
Join gifts and milestone surprises along your cycle journey.
Peek at new drops before they go public.
RSVP to Flo Circle moments — community, tips, and more.
Type your favorite loved one's name and unlock your discount.
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Everything you need to know about ingredients, shipping, Flo Circle, and gifting.
FloBites are period-week snacks made with seeds, ragi, amla, and Myo-Inositol — crafted for cravings, moods, and those days. Not medicine. Just better snacking.
